Showing posts with label dryer. Show all posts
Showing posts with label dryer. Show all posts
Tuesday, August 27, 2013
Reconnecting to the Present Moment
I wasn't really on board with Smartphones when they first came out several years ago. It seemed like way more computing power than I would ever need, some kind of gimmick to get me to spend more money on devices and data plans. When I received an iPhone as a Christmas gift, I reluctantly accepted and began switching over. Crumpled lists, pens, cameras, notebooks, receipts and folders slowly disappeared from my life. Everything was perfectly organized, categorized and saved to databases. I hacked my phone and adjusted apps and coding to be able to use a more affordable plan on a different network. I fiddled with the satellite tracking system to find friends, places to go and let people know where I was. I keep my grocery list, my daily reminders, and my workout plans in one place. I get news alerts when important world events are happening. I play Sudoku when I'm waiting in line or for a friend. It checks me in at the airport and gets me to a place I recognize when I'm lost.
Last night, I made the unfortunate mistake of submerging my phone in water. It slid right out of my pocket and plunked straight into the toilet. When I saw huge bubbles of air releasing from it as it filled with water, I knew it was doomed.
Weirdly enough, I don't talk on the phone much. I'm not even much for texting. But my phone is my staple. More of a staple than my wallet or keys. I feel naked without it in my pocket. It's my alarm that wakes me in the morning and my news source as I wind down to go to bed at night. It hasn't even been 24 hours and I keep finding myself reaching for it.
It's socially acceptable now, and even a social necessity to have a smartphone and be connected to it at all times. In any given public place, you'll see at least half of the people playing with their phones. But noticing how panicked I feel without it, how disconnected, how disorganized, just in the span of a few hours, I realize that my reliance on it is bordering on ludicrous. There was a time in my life when I owned an alarm clock, sat quietly and people-watched when waiting, where I ate my food instead of taking pictures of it. Some data is obviously very useful. I would be reading a newspaper, have a calculator on my desk and a notebook to write down to-do lists. It's nice to have all of the basic stuff in one place.
What's most eye-opening, though, is realizing how much time I spend thinking about other things. And even with the smartphone, I don't think I'm necessarily getting more done. Most of the data I had can be recovered. It's on a database or backed up on my computer. But my list of bands to check out is numbering several hundred long. As many hours as I spent reading the news, an equal amount of time was wasted looking at funny pictures of cats. And I'm certainly guilty of using my phone to escape awkward conversations or chase some piece of information down the rabbit hole of the internet, like "What was the name of that one actor in that one movie I sort of liked 2 years ago?", as though it's of dire importance.
Many people complain of phones preventing people from connecting face to face. I am actually in the camp that believes it helps people connect more and in new creative ways. The problem I find myself facing is never being alone with myself. That type of cerebral silence is difficult to train yourself into. With constant instant gratification, I can't help but wonder what skills my brain has gone soft in because the task was usurped by my phone. I have a feeling that being rushed and stressed is something I've constructed for myself with technology instead of something I actually have to abide by.
So today, I present a challenge. Resist the urge to use your phone. Instead of playing a game, talk to someone or play tic tac toe on a napkin with a friend. Instead of looking up what's-his-name, test your memory. Instead of tracking yourself on GPS, try to memorize the streets in your neighborhood and find your way. If you eat lunch by yourself, bring an actual novel to read or sit quietly with your thoughts. Instead of sending an email, get up and walk over to your coworker's desk to ask a question.
Enjoy some time with yourself, you may teach yourself something. And until next time, keep it clean!
Thursday, February 16, 2012
Now You'll Know: Why Does February Only Have 28 days?
February is a month full of love, history, and even mystery for some! I remember growing up, always being confused about February only having 28 days. Teachers explained it as a mere leap year issue, and left it at that. Until today, I've never actually understood the purpose behind poor February being shorter than other months. After speaking with a friend about this topic, she encouraged me to do some research on it, and help educate the rest of the curious population! Ever been afraid to ask a "stupid" question? Well, the way I see it, the only "stupid" question, is one that is never asked! After some research, here is what I discovered! Enjoy! :)
The
moon takes 29 1/2 days to rotate around the Earth, while the Earth
takes 365 1/4 days to rotate around the sun. In the very first
calendars (which were created thousands of years ago by the ancient Romans)
February didn't even exist because the Romans originally based their
calendars on the moon's rotation instead of the Earth's!
The first calendar, created by Rome's founder Romulus, had ten months that added up to 304 days — which is not quite enough for a full solar rotation. Numa Pompilius, Rome's king after Romulus, tried to even out the difference by adding two new months to the calendar: January and February. Numa Pompilius's version of the calendar now had 355 days, so he created a new month called "Mercedinus" that would come after February every other year in order to keep up with the solar rotation!
However, this was a very confusing system (I would agree, as I am already lost!) and, in 45 BC, Rome's leader Julius Caesar got rid of Mercedinus completely.!Instead, he took those extra ten days and placed them at the end of the months they already had — some months now had 31 days, some had 30, and February, due to the loss of Mercedinus, would have 29. This system was called the "Julian calendar." In 1582, Pope Gregory XIII noticed that the Julian calendar didn't take into account that 1/4 of a day included in the solar rotation. So he created the concept of the leap year in order to keep the solar calendar synchronized — February would now have 28 days a year, except in years divisible by four, in which they would have 29. So that the solar rotation is still covered, including the 1/4th of a day that was left out! These changes became the "Gregorian Calendar," which is the system we use to this day!
There you have it! We can now all continue on with our days, feeling a bit wiser than before! Stay tuned for more fun facts and green ideas! Until next time, keep it clean! :)
Thursday, January 26, 2012
Now You'll Know: The History of Black History!
The majority of the American population grew up hearing about and studying Black History Month. When I was in school, we devoted a whole month to learning the importance of Black History Month, and its purpose. As I've grown, and been out of school, I do not see/hear/discuss this topic near as much as I would like to during Black History Month! Today, I want to discuss a little bit of history, as well as what this holiday means to all of us, just to jog the memory of those of us who don't have it brought to our attention each year by history teachers. :) Black History dates far back into the 1600's. In 1619 The first African slaves arrived in Virginia. Let me be the FIRST to say, how PROUD I am that times are different! We, as a country, have come so unbelievable far! I don't know about you guys, but I am proud to call this place home!
"We owe the celebration of Black History Month, and more importantly, the study of black history, to Dr. Carter G. Woodson.
Born to parents who were former slaves, he spent his childhood working
in the Kentucky coal mines and enrolled in high school at age twenty. He
graduated within two years and later went on to earn a Ph.D. from
Harvard. The scholar was disturbed to find in his studies that history
books largely ignored the black American population-and when blacks did
figure into the picture, it was generally in ways that reflected the
inferior social position they were assigned at the time.
Woodson, always one to act on his ambitions, decided to take on the
challenge of writing black Americans into the nation's history. He
established the Association for the Study of Negro Life and History (now
called the Association for the Study of Afro-American Life and History)
in 1915, and a year later founded the widely respected Journal of Negro
History. In 1926, he launched Negro History Week as an initiative to
bring national attention to the contributions of black people throughout
American history.
Woodson chose the second week of February for Negro History Week
because it marks the birthdays of two men who greatly influenced the
black American population, Frederick Douglass and Abraham Lincoln. However, February has much more than Douglass and Lincoln to show for its significance in black American history. For example:
- February 23, 1868:
W. E. B. DuBois, important civil rights leader and co-founder of the NAACP, was born. - February 3, 1870:
The 15th Amendment was passed, granting blacks the right to vote. - February 25, 1870:
The first black U.S. senator, Hiram R. Revels (1822-1901), took his oath of office. - February 12, 1909:
The National Association for the Advancement of Colored People (NAACP) was founded by a group of concerned black and white citizens in New York City. - February 1, 1960:
In what would become a civil-rights movement milestone, a group of black Greensboro, N.C., college students began a sit-in at a segregated Woolworth's lunch counter. - February 21, 1965:
Malcolm X, the militant leader who promoted Black Nationalism, was shot to death by three Black Muslims."
As you can see, Black History Month is one of the most inspirational Holidays in America. It teaches and inspires children and adults of all nationalities. Not only can we establish a more peaceful nation, but by educating the future generations, we're allowing a much easier life for our kids, and grand kids. I'll wrap this up with a few inspiring words from an intelligent man, Mr.Martin Luther King. Until next time, keep it clean!Wednesday, January 25, 2012
Feng Shui Your Way Into A Wealthier You!
Many of us make plans each new year to make changes in our lives! Whether it be dieting, saving money, or being a better person - we all struggle throughout the year to actually make those things happen! One of the hot topics for all American's is the economy. The massive U.S. budget deficit is the gravest threat facing the economy,
topping high unemployment and the risk of inflation or deflation. Today I read an article online with some interesting ideas, and I'm going to pass these ideas onto you to help improve the number one concern of all Americans: increasing your income!
Well, that is a good question! We've all heard this term, and are familiar with it, but have we actually taken the time to learn what it means? Never fear, because I did some research so we can all understand it more clearly. "Feng Shui
is an ancient art and science developed over 3,000 years ago in China.
It is a complex body of knowledge that reveals how to balance the
energies of any given space to assure the health and good fortune for people inhabiting it. Feng Shui is based on the Taoist vision and understanding of nature,
particularly on the idea that the land is alive and filled with Chi, or energy.
The ancient Chinese believed that the land's energy could either make or break the kingdom, so to speak."
The first and most important step to using Feng Shui to help increase your financial resources is your attitude! By using energy to help increase wealth, you are counting on cosmic forces to bring you positive results! If you go into this experience with a negative attitude, how can you ever expect this method to work for you? It absolutely won't. You must BELIEVE that wealth and good fortune are coming your way; otherwise all other steps are null and void. Next, Choose the right charm. This step is
also very important. The charm doesn’t have to be anything specific,
just something that you associate with wealth. Even if others
don’t understand what a particular charm has to do with wealth,
remember, it is your space and it’s up to how you associate the item.
It is very important that you avoid filling the home with items you
don’t associate with wealth. This has everything to do with keeping the
right positive attitude! If your parents bought a particular grocery
product when you were a child and in the back of your mind, you
associated that product with being poor (we all know Ramen is the food of poor college students), stop buying that product. The same can be said for clothes
shopping. You don’t have to go out and buy a designer wardrobe, but just
try to keep in mind when you’re out to cover yourself in brands that
you don’t associate with being poor. It may not sound like much, but you
must convince yourself that you are worthy of wealth before wealth will
come to you. For example, if you're going out to the grocery store, carry yourself differently. Maybe in stead of going in your pj's (like I commonly do) - comfortable casuals would be a good alternative.
Keep in mind that the true objective of Feng Shui
is to harness the Chi of the local environment to support us in our
goals and desires. It is a science and practice of looking at the
quality of a person's life by looking at their living environment and
seeking to improve that quality of life by tapping into the natural
energies in that environment. This can have an
impact on gaining new opportunities and being able to take advantage of
them as they arise. Although everyone wants to improve their finances
and and make more money, the first thing to review and improve is
overall health and happiness. If you don't have those two items, the
improvement in finances may be wasted. I hope all our laundry fanatics take these tips to heart! Who doesn't love a little extra cash in their pocket, and a happier lifestyle? I know I sure do! Until next time: live long, prosper, and most of all, keep it clean! :) Thursday, December 15, 2011
Last Minute Shopping!

If 'tis the season for you to put off your holiday shopping for the last few days before Christmas, you are not alone! According to the Today Show, despite $25 billion dollars already spent this holiday season (up 15% from last year), 37 million consumers have not yet started their holiday shopping (I happen to be one of those consumers!).
Here are a few holiday shopping tips that may help to make your season merry and bright...and to get you through that last minute holiday rush!!
- The National Retail Federation states that 90% of online retailers are offering free shipping. Equally as important to free shipping is a free return policy. Be sure to read the details of this policy so you don't have to fork out any extra bucks to return an item that didn't work out for you or your gift recipient.
- Consider taking a day off from work to do shopping. A week day morning is an excellent time to do some shopping. Not only do you not have to battle the after-work crowds but you get to make the most of your day. Many stores open early and close late during the holiday shopping season so take advantage of this! You may be able to knock out all of your shopping in one day!
- Don't rule out shopping on Christmas Eve. Many malls are not crowded because people begin gathering with their families. PLUS, many retailers begin their markdowns on Christmas Eve so there are some good deals to be had if you wait until then.
- Crowds aren't for you? Consider shopping online. Many retailers are guaranteeing delivery by Christmas eve on in-stock items. Be sure to check order deadlines for this guaranteed delivery because it does vary from retailer to retailer.
- Always make a list. If Santa does it, then it MUST be a good idea! In reality, a list will help you keep track of everyone you plan to shop for. I also write down three gift options for each person so that I know what to look for instead of randomly shopping. It helps to save lots of time!
- And speaking of saving, be sure to make a budget. Not having a budget can lead to overspending and, let's face it, who wants to be stuck with hefty credit card bill at the end of the season? Set a target amount to spend for each person on your list and try to stick within a few bucks of that target. You will feel a lot better about the holiday and budgeting eliminates a lot of holiday stress.
Friday, December 2, 2011
December

Welcome to the last month of the year, ya'll!! We made it through another year! December is a wonderful, but hectic month (take a look at all the December words to the right and see if you agree with any of them!!). Things take on a more festive, light-hearted attitude. People around the world celebrate various holidays with a variety of customs, faiths and beliefs. Here are a few fun tidbits about the awesomeness that is our twelfth month of the year.
- For those with December birthdays, blue topaz is the traditional birthstone. Turquoise is the alternate birthstone for December.
- There are 31 days in the month of December.
- The birth flower for the month of December is the paper white narcissus. The narcissus symbolizes self-esteem.
- Holidays during the month of December are Hanukkah (beginning December 1st), Christmas (December 25th), Kwanzaa (beginning December 26th) and New Year's Eve (December 31st).
- How do you spell December in other languages? Here are a few of them:
- Spanish: diciembre
Italian: Dicembre
French: décembre
German: Dezember
Polish: grudnia
Latin: augustus
Russian: Декабрь - December 12th is Poinsettia Day.
- 1941 - Japan bombed Pearl Harbor.
- 1955 - Rosa Parks was arrested for refusing to give her seat to a white man and not moving to the back of a bus.
- 1958 - Charles de Gaulle was elected President of France's 5th Republic.
- 1980 - John Lennon was shot in New York City.
- 1981 - The first test tube baby was born.
- 1983 - Lech Walesa, Poland's Solidarity Union's founder, received the Nobel Peace Prize.
- 1988 - Benazir Bhutto named first female PM of a Muslim country (Pakistan).
Friday, November 25, 2011
Give Thanks

Hope everyone had a great Thanksgiving Day yesterday. Traditionally, the holiday is spent with our loved ones (family and friends) and we all give thanks for the many things in our lives that we are grateful for. But what happens the day after? Do we still say thanks for the great things in our lives? A lot of people go right from being thankful to pushing and shoving in lines at stores to buy "things" that aren't really necessary (they are wants not needs).
Instead, why not keep the feeling of gratitude going by giving to those who have less than we do? If you are off today, why not donate your time and energy at a soup kitchen, food pantry, or nursing home? You may also consider helping out a neighbor or family member with things on their to-do list. Helping others is a great way of passing on our gratitude. It keeps the holiday season positive and full of hope. And isn't that what the holidays SHOULD be about?
Until next time, keep it clean!!
Friday, November 4, 2011
The Benefits of Smiling

There is nothing like seeing the smile of a friend or loved one. It gives us a warm, fuzzy feeling inside. We feel better when we smile at others, too. It brightens our day and the day of those around us. Did you know that there are also health benefits to smiling? Oh yes! Not only does it require fewer muscles to smile than to frown but it helps keep us healthy. Here are a few health benefits than can be gleaned through the simple act of smiling.
- Smiling makes us more attractive. Let's face it, who wants to talk to a frowning, scowling person? Smiles are far more inviting and makes us more approachable. Give it a try!
- Smiling changes our mood. Next time you are feeling down in the dumps, try smiling. It will raise your spirits and when that happens, things can turn around for you.
- Smiling is contagious. It really is. Try it. Next time you are in a room with friends or family, smile a bright sunny smile. I betcha others will start smiling more, too.
- Smiling relieves stress. This really goes back to the idea of smiling boosting our mood. Same concept. Smiling makes us feel happier and being happy releases more endorphins that help us manage stress better.
- Smiling lowers blood pressure. When you smile, there is a measurable drop in blood pressure. Don't believe it? Give it a try. Use a blood pressure monitor and write down your pre-smile pressure. Now, smile for one minute and take your blood pressure. I betcha it's lower!
- Smiling can help boost your immune system. This could be because when you smile, your body is more relaxed and being relaxed is less taxing on your body. This helps stave off colds and the flu.
- Smiling helps you stay positive. Try this test: Smile. Now think of something negative and see if you can hold that smile. It's hard to do!! When we smile, our body is sending a message to our brain saying that everything is a-okay! That's much better, don't you agree?
Hope this helps make you smile! Remember - we all have plenty to smile about. Focus on those things and it will make your days that much happier. Until next time, keep it clean!!
Wednesday, October 26, 2011
Halloween Top Tens
Halloween is just around the corner so in honor of this fun holiday, here are a few Halloween themed top ten lists for you to enjoy!! And remember, keep it clean (and safe!).

Top Ten Halloween Movies
- The Rocky Horror Picture Show
- The Shining
- The Silence of the Lambs
- Halloween
- Poltergeist
- A Nightmare on Elm Street
- Alien
- Night of the Living Dead
- The Exorcist
- Seven
Top Ten Kids Costumes for 2011
- Transformers "Bumble Bee"
- Twister (yes, the classic game complete with spinner hat)
- Jack Sparrow
- Crayons
- Captain America
- Ballerina
- Ghostface
- Monster High Characters
- Wolverine
- Skeleton
Top Ten Halloween Candies
- Snickers
- Nerds
- Tootsie Rolls
- Life Savers
- M&M's
- Twizzlers
- Skittles
- Butterfingers
- Candy Corn
- Reese's Peanut Butter Cups
Top Ten Halloween Songs
- The Monster Mash
- Thriller
- Tubular Bells (theme from The Exorcist)
- The Time Warp (Rocky Horror Picture Show soundtrack)
- Don't Fear the Reaper
- Werewolves of London
- Highway to Hell
- Ghostbusters
- Witchy Woman
- Purple People Eater
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