Showing posts with label new year. Show all posts
Showing posts with label new year. Show all posts

Thursday, December 27, 2012

New Year's Resolutions

The New Year is right around the corner! If you haven't already rethought the way you were living your life when the world was rumored to end, then you're probably busy making a resolution list.

The winter solstice has come and gone and the days are beginning to get longer again. The symbolic change from the old year to new is a great time for reflection and for looking ahead to what will be. The tradition of resolution-making is thousands of years old. The types of resolutions have changed over the years, but often focus on some kind of self-improvement.

The problem with setting resolutions is that people often think of their future self as a separate person, often vastly different than their present self. This future self is more attractive, more organized, more generous, has more time and less bad habits. This future self is someone who has it together and will pick up the slack that you left behind. Planning ahead is a great practice, and it's fun to think about being fabulously charming, giving and successful, but we tend to be far too optimistic and goal-focused rather than thinking about the journey we must take to become that future person.

This year, write down everything you want to do and then pick out your number one goal. What drives you to  do this one thing? Is it fulfilling, life-changing? Are you doing it to look good for other people, or is it something that will help you be a better person? How can other people help you with your goal? Can you read a book or take a class, or is there a community group that can support and guide you? If no community exists, can you commit to creating one? How much time each week can you dedicate to your goal? Each day? What prevented you from achieving your goal last year?

Here are a few things to focus on that make you more likely to achieve your goal. Keep these in mind when picking out your resolution and creating your plan for the new year.

  • Mix it up by doing new and unusual things. If exercise is your goal, don't run around your block every day. Try throwing in runs for charity, group classes, going to a park, planning a hiking trip, etc.
  • Get a support group. Find people who are genuinely interested in what you're doing and have been doing it for a while. Close friends are great, but meeting new people is great motivation too because you want to impress them! Having a role model or mentor to guide you is even better.
  • Make it easy for yourself. If you have other things that always seem to interfere, try streamlining them or getting them out of the way at the beginning of the week so you can focus on your resolution. If that's too hard, delegate the tasks in the way to someone else.
  • Pick something close to your core values. You're more likely to do something and feel fulfilled doing it if it's meaningful to you. If you're trying to eat healthier and are also passionate about protecting the environment, try adopting a vegetarian diet.
  • Take note of your pitfalls. Don't focus on failing, but do take note of when you're making excuses for yourself. If you make it to the end of the day and find you're no closer to doing what you intended, think back on what you reasoned was more important than your goal. This will help you plan ahead to succeed.

Resolutions are often surface-level changes, like losing weight or improving your wardrobe. When you think about what it will take to achieve your goal, and the different options available to achieve it, you may rethink what it is that you really want and why you're doing it. Take the time to look inside, and then put that good person on the inside to work on the outside. You may know that you're a good person, but good thoughts are no good to anyone else unless you do something with them! Until next time, keep it clean!

Wednesday, January 25, 2012

Feng Shui Your Way Into A Wealthier You!

     Many of us make plans each new year to make changes in our lives! Whether it be dieting, saving money, or being a better person - we all struggle throughout the year to actually make those things happen! One of the hot topics for all American's is the economy. The massive U.S. budget deficit is the gravest threat facing the economy, topping high unemployment and the risk of inflation or deflation. Today I read an article online with some interesting ideas, and I'm going to pass these ideas onto you to help improve the number one concern of all Americans: increasing your income!

     Well, that is a good question! We've all heard this term, and are familiar with it, but have we actually taken the time to learn what it means? Never fear, because I did some research so we can all understand it more clearly. "Feng Shui is an ancient art and science developed over 3,000 years ago in China. It is a complex body of knowledge that reveals how to balance the energies of any given space to assure the health and good fortune for people inhabiting it. Feng Shui is based on the Taoist vision and understanding of nature, particularly on the idea that the land is alive and filled with Chi, or energy. The ancient Chinese believed that the land's energy could either make or break the kingdom, so to speak."
     The first and most important step to using Feng Shui to help increase your financial resources is your attitude! By using energy to help increase wealth, you are counting on cosmic forces to bring you positive results! If you go into this experience with a negative attitude, how can you ever expect this method to work for you? It absolutely won't. You must BELIEVE that wealth and good fortune are coming your way; otherwise all other steps are null and void. Next, Choose the right charm. This step is also very important. The charm doesn’t have to be anything specific, just something that you associate with wealth. Even if others don’t understand what a particular charm has to do with wealth, remember, it is your space and it’s up to how you associate the item.
      It is very important that you avoid filling the home with items you don’t associate with wealth. This has everything to do with keeping the right positive attitude! If your parents bought a particular grocery product when you were a child and in the back of your mind, you associated that product with being poor (we all know Ramen is the food of poor college students), stop buying that product. The same can be said for clothes shopping. You don’t have to go out and buy a designer wardrobe, but just try to keep in mind when you’re out to cover yourself in brands that you don’t associate with being poor. It may not sound like much, but you must convince yourself that you are worthy of wealth before wealth will come to you. For example, if you're going out to the grocery store, carry yourself differently. Maybe in stead of going in your pj's (like I commonly do) - comfortable casuals would be a good alternative.
      
     Keep in mind that the true objective of Feng Shui is to harness the Chi of the local environment to support us in our goals and desires. It is a science and practice of looking at the quality of a person's life by looking at their living environment and seeking to improve that quality of life by tapping into the natural energies in that environment. This can have an impact on gaining new opportunities and being able to take advantage of them as they arise. Although everyone wants to improve their finances and and make more money, the first thing to review and improve is overall health and happiness. If you don't have those two items, the improvement in finances may be wasted. I hope all our laundry fanatics take these tips to heart! Who doesn't love a little extra cash in their pocket, and a happier lifestyle? I know I sure do! Until next time: live long, prosper, and most of all, keep it clean! :)