Showing posts with label
meditation
.
Show all posts
Showing posts with label
meditation
.
Show all posts
Tuesday, August 27, 2013
Reconnecting to the Present Moment
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I wasn't really on board with Smartphones when they first came out several years ago. It seemed like way more computing power than I ...
Thursday, January 10, 2013
Quick Tips to De-Stress
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We've all had those days when everything rubs you the wrong way, everyone is annoying and everything seems to go wrong. But a lot of our...
Thursday, October 18, 2012
Fall Into Heathly Routines
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Depending on where you are in the country, fall is well underway. With the cooling temperatures, comes a sense of change and newness. Fal...
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