Today I want to talk about something real simple, that the majority of us clearly don't get enough of: Water! Studies have shown t...

  The root of the ginger plant was used by ancient healers in Southeast Asia who utilized it's healing properties to cure indigestion an...

Last week our household was struck with the dreaded summer cold. Nothing kills a warm summer day faster than wanting to go out in the sun bu...

   Turmeric is an ancient Indian spice with uses dating back to 2500 years ago. It was believed to be first utilized for it's dying prop...